In 100 g (Grams) of Nuts, pistachio nuts, dry roasted, with salt added there is 0.464 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

cup oz (49 kernels) kernel grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, pistachio nuts, dry roasted, with salt added

Nuts, pistachio nuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pistachio nuts, dry roasted, with salt added are listed below.

Water	1.79 g	1.79	g	1.79%
Energy (calorie)	569 kcal	569	kcal
Energy (joule)	2379 kJ	2379	kJ
Protein	21.05 g	21.05	g	21.05%
Total lipid (fat)	45.82 g	45.82	g	45.82%
Ash	3.79 g	3.79	g	3.79%
Carbohydrate, by difference	27.55 g	27.55	g	27.55%
Fiber, total dietary	10.3 g	10.3	g	10.3%
Sugars, total	7.74 g	7.74	g	7.74%
Sucrose	7.09 g	7.09	g	7.09%
Glucose (dextrose)	0.25 g	0.25	g	0.25%
Fructose	0.22 g	0.22	g	0.22%
Lactose	0 g	0	g
Maltose	0.13 g	0.13	g	0.13%
Starch	1.38 g	1.38	g	1.38%
Calcium, Ca	107 mg	107	mg	0.11%
Iron, Fe	4.03 mg	4.03	mg
Magnesium, Mg	109 mg	109	mg	0.11%
Phosphorus, P	469 mg	469	mg	0.47%
Potassium, K	1007 mg	1007	mg	1.01%
Sodium, Na	428 mg	428	mg	0.43%
Zinc, Zn	2.34 mg	2.34	mg
Copper, Cu	1.293 mg	1.293	mg
Manganese, Mn	1.243 mg	1.243	mg
Selenium, Se	10 µg	10	µg
Vitamin C, total ascorbic acid	3 mg	3	mg
Thiamin	0.695 mg	0.695	mg
Riboflavin	0.234 mg	0.234	mg
Niacin	1.373 mg	1.373	mg
Pantothenic acid	0.513 mg	0.513	mg
Vitamin B-6	1.122 mg	1.122	mg
Folate, total	51 µg	51	µg
Folic acid	0 µg	0	µg
Folate, food	51 µg	51	µg
Folate, DFE	51 µg	51	µg
Choline, total	71.4 mg	71.4	mg	0.07%
Betaine	0.8 mg	0.8	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	13 µg	13	µg
Retinol	0 µg	0	µg
Carotene, beta	159 µg	159	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	266 IU	266	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1160 µg	1160	µg
Vitamin E (alpha-tocopherol)	2.17 mg	2.17	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.13 mg	0.13	mg
Tocopherol, gamma	23.42 mg	23.42	mg	0.02%
Tocopherol, delta	0.55 mg	0.55	mg
Tocotrienol, alpha	0.29 mg	0.29	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	3.14 mg	3.14	mg
Tocotrienol, delta	0.08 mg	0.08	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	13.2 µg	13.2	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	5.645 g	5.645	g	5.64%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.012 g	0.012	g	0.01%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	4.994 g	4.994	g	4.99%
17:0 heptadecanoic, margaric fatty acid	0.011 g	0.011	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.558 g	0.558	g	0.56%
20:0 eicosanoic, arachidic fatty acid	0.033 g	0.033	g	0.03%
22:0 saturated fatty acid	0.026 g	0.026	g	0.03%
24:0 saturated fatty acids	0.011 g	0.011	g	0.01%
Fatty acids, total monounsaturated	24.534 g	24.534	g	24.53%
14:1 monounsaturated fatty acid	0.005 g	0.005	g
15:1 monounsaturated fatty acid	0.009 g	0.009	g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.464 g	0.464	g	0.46%
17:1 monounsaturated fatty acid	0.02 g	0.02	g	0.02%
18:1 undifferentiated	23.926 g	23.926	g	23.93%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0.106 g	0.106	g	0.11%
22:1 undifferentiated, docosenoic, erucic	0.005 g	0.005	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	13.346 g	13.346	g	13.35%
18:2 undifferentiated	13.125 g	13.125	g	13.12%
18:2 n-6 c,c	13.125 g	13.125	g	13.12%
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.212 g	0.212	g	0.21%
18:3 n-3 c,c,c (ALA)	0.212 g	0.212	g	0.21%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.005 g	0.005	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Fatty acids, total trans-monoenoic	0 g	0	g

Nutrients in Nuts, pistachio nuts, dry roasted, with salt added